Be Held + Heard
It is written in ancient language. So much wisdom and the science and language of yoga. How it can touch your being, lift your spirits,...
Search
Annette Kramek
- Mar 29
- 2 min
Reflecting back 21 years
I ran across this article published in Yoga Journal today. I am working on pulling my story together for some opportunities in front of...
199 views1 comment
Annette Kramek
- Feb 13
- 1 min
Being valued
Being a business owner allows you a lifestyle of flexibility AND challenges. One of the things that is challenging running a wholesale...
83 views0 comments
Annette Kramek
- Sep 6, 2021
- 1 min
Hooked on Tee Love Testimonial
Wanted to share what a customer sent me yesterday. I’m so touched and so grateful for her sharing this with me. Our sanskrit spiral crop...
88 views0 comments
Annette Kramek
- Aug 30, 2021
- 1 min
Featured in Gift Guide
For the 1st time ever, I joined a media visibility course. Jessica is a lovely teacher and has so many insider tips that I never knew...
66 views0 comments
Annette Kramek
- Aug 18, 2021
- 2 min
Entrepreneurial blues
I sometimes say being an entrepreneur is over rated. I am being funny, kind of. There are times when we are our own worst boss. I must...
80 views0 comments
Annette Kramek
- Jun 30, 2021
- 2 min
The power in my passion
What is this overwhelming nervousness that pours over me as I begin to begin to show up. Really show up. It shakes my thoughts and...
39 views2 comments
Annette Kramek
- May 6, 2021
- 1 min
Year of empowerment
As I dig deep into the practice of empowerment around my business, I peel away layers of the self that need healing. I find I am not...
46 views2 comments
Annette Kramek
- Apr 23, 2021
- 1 min
Layer on layer
Life and design have threads in common. Just like life has layers we can unfold and grow from, I love to layer my designs on patterns....
36 views0 comments
Annette Kramek
- Mar 27, 2021
- 1 min
Inspired
I want to know you, my clients and customers. I want to know what you LOVE about my clothing and service. I want to know how to better...
43 views1 comment
Annette Kramek
- Dec 2, 2020
- 1 min
PortraitsbyBQ
I am a stepmother of 4. My 3rd stepson moved to Hawaii from The Berkshires 6 years ago for 2 weeks and stayed for 6 years. He met the...
53 views0 comments
Annette Kramek
- Aug 14, 2020
- 1 min
Embracing Possibility
What a time of going in and being still. The COVID virus has placed me at home more, created space in my business to reflect, entertain...
34 views0 comments
Annette Kramek
- Apr 27, 2020
- 1 min
AYURVEDA - YO1
Perched in the Catskill mountains in New York is YO1, an ayurvedic healing center. This place is gorgeous, with marble accents, beautiful...
32 views0 comments
Annette Kramek
- Apr 20, 2020
- 1 min
DANCE TO HEAL - Journey Dance
Toni Bergins is the founder of Journey Dance. She is an energetic, wise, fun, and inspiring teacher! Her classes create aliveness &...
23 views0 comments
Annette Kramek
- Apr 20, 2020
- 1 min
Mask making learned
After taking care of some adjustments to the shutdown, we found out how we can support retailers. We are building support for online...
79 views0 comments
Annette Kramek
- Apr 20, 2020
- 1 min
INSPIRED - Kripalu Center for Yoga & Health
Living in The Berkshires with this amazing retreat and teaching center in my backyard was incredible. I was so blessed to have done work...
38 views0 comments
Annette Kramek
- Apr 13, 2020
- 1 min
TOTAL HEALTH -Canyon Ranch
Canyon Ranch has 5 locations - Tucson, AZ and Lenox, MA are among them. Both are totally different and totally stunning. They inspire me...
39 views0 comments
-
- Apr 8, 2020
- 1 min
LOVE - Omega Institute
I want to share how extraordinary one of our clients, Omega institute in Rhinebeck, NY, is. We work co-creatively to create unique tanks,...
32 views1 comment
Annette Kramek
- Apr 2, 2020
- 1 min
No mud no lotus
Some of you may already know that I have been running my business as I experience an invisible disability. My body has been through a lot...
39 views0 comments
Annette Kramek
- Apr 2, 2020
- 1 min
Flexibility & This Life
We are being called to be extremely flexible right now. Social distancing and honoring our health as well as others is so important right...
38 views0 comments